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NorthStar Solutions, LLC :: Business :: Developing Reaction and Explosive Movement
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Developing Reaction and Explosive Movement |
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DESCRIPTION
with Martin Bidzinski
This innovative series of exercises has been designed to develop your players' speed of thought and physical reactions, quickness of the feet, explosive quickness off the mark, reaction time, turning ability and explosiveness out of the turn.
Positive competition is emphasized throughout to reninforce concentration, competitiveness, the will to win and building confidence through positive thinking. |
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