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NorthStar Solutions, LLC :: Business :: Modern Defending - Part 2
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Modern Defending - Part 2 |
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DESCRIPTION
DVD includes 2 v. 3 attackers outnumber defenders, 2 v. 1 defenders outnumber attacker, 2 v. 2 equal number of attackers and defenders. Building on individual defensive training, the next critical step forward toward ball-oriented defense is to learn defensive tactics for groups of two, three and four. Outnumbering your opponents near the ball is the ultimate goal of ball-oriented defense. (65 minutes) |
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