A series of practical coaching examples in how to engage and work with young adult players, delivering coaching sessions that are inclusive and adaptable to meet the needs of older players with varying playing abilities.
Sessions include:
# Role of the coach
# Fitness and nutrition
# Warm ups for players & goalkeepers
# Coaching practices & games
# Shot stopping & goalkeeper distribution
# Defending
# Ball familiarity
# Passing - receiving- movement
# Passing - support- switching & shooting
# Passing - support - shooting
# Combination play
# Communication
# Crossing & finishing
# Cool down
